{Recipe} Beet Berry Smoothie Bowl


This is one of my go-to smoothies because you really don't need to have to much in the fridge. Frozen berries are great value and the freezing process maintains the nutrients and vitamins so you don't lose any of the nutritional value. Beetroot can be a bit of a love/ hate for many people but the berries sweeten this smoothie and lift the earthy taste making it winner on all fronts.

Free from gluten, dairy and Vegan.

Total Time 5minutes

Serves 1


  • 1 cooked beetroot
  • 1 handful frozen mixed berries
  • 1/2 avocado
  • 150ml almond milk
  • 1 tablespoon chia seeds
  • squeeze of lemon juice


  • Place all the ingredients in a blender and blitz until smooth, add a little more almond milk if you prefer it a little looser.
  • Top with fresh or frozen fruit, hemp seeds, buckwheat or whatever you have to hand.