JOURNAL

SCRAMBLED LEGS EVENT!

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I am really excited to be teaming up with fantastic yoga teacher Minnie Samengo Turner on a Saturday self care workshop Srambled Legs!

The day will consist of - 

75 minutes of nourishing Vinyasa Yoga 

Nutritious vegetarian lunch with vegan options

A talk by myself on the importance of Mindful Nutrition and Intuitive Eating 

45 minutes of relaxing Yin Yoga to wind down.

 

Give yourself a little love and  get your last minute ticket click on the link below!

SCRAMBLED LEGS

(The day is suitable for beginners and competent yoga practicers.)