THIS WEEK I'M READING: 7th FEB
- This weekend I spoke to a group about Intuitive Eating and learning to let go of worrying about constantly eating so healthily. With the shifting face of wellness this article is an interesting summary of a tricky topic.
- I am completely intrigued by the details of the Belle Gibson story, but what does it say about our culture and our approach to wellness?
- Why are we drawn in by "natural is best" in every aspect? This article examines the more scientific side and examples of when nature isn't best, and a more humourous take by The Rooted Project here!