JOURNAL

READING LIST

 
 stunning photgraphy by https://www.hisuzanne.com 

stunning photgraphy by https://www.hisuzanne.com 

As it is National Eating Disorder week I'm reading...

  • This article by The Debrief about how to spot some of the signs of an eating disorder. 
  • Marci RD's articles and instagram   as a more positive social media space. 
  • Exploring why "fitspo" might not be so inspirational after all and only cause competition and negative feelings in Well + Good's article based on Tricia Burke PhD's recent study. 
  • Find out what you can do to support Eating Disorder awareness here from BEAT charity.