Antonia Magor Nutrition

Avo-naise

Antonia MagorComment

I love mayo, it's completely delicious and full of healthy fats, however maybe of the shop bought versions contain stabilisers and unwanted additives. Avo-naise embraces a healthier style of mayo, green goodness, full of essential fats great for the skin and brain cells, and it is so simple and quick to make!

Free from gluten, dairy and Vegan. 

Serves 2 

Total Time 10 minutes

Ingredients: 

  • 1 avocado
  • 1 tablespoon extra virgin olive oil
  • juice of ½ a lemon
  • seasoning
  • (optional: 1 tablespoon water)

Method:

  • Scoop out the flesh of the avocado and squeeze in the lemon juice and a generous pinch of seasoning. While whizzing slowly drizzle in the olive oil until smooth or desired consistency.
  • (If your avocados are a little harder, add a little of the water.
  • Serve and enjoy after making.