Antonia Magor Nutrition

Berry Beautiful Smoothie

Antonia MagorComment

I created this smoothie originally for a natural health care brand, the ingredients are all targeted towards skin care and smoothies are a great way to get extra nutrients without even noticing. Berries and kale are powerfully anti-oxidant and anti-inflammatory, while the avocado and chia seeds are nourishing to skin health. 

Free from gluten, dairy and Vegan.

Total Time 5minutes

Serves 2

Ingredients:

  • 1 large handful of berries (frozen or fresh)
  • 1 large handful of kale
  • 1/2 avocado
  • 1 tablespoon chia seeds
  • almond milk to preference of consistency
  • 1 tablespoon milled flax seeds

Method:

  • Whizz the berries, kale, avocado, chia seeds and almond milk in the blender. 
  • Pour into a bowl or glass and finish with a sprinkling of milled flax.